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AMC's Breaking Bad in 2 Hours - Cinematic Recap

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AMC's Breaking Bad in 2 Hours - Cinematic Recap

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North Korea’s crystal meth epidemic


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A crystal meth epidemic is sweeping North Korea

High alert: North Korea's crystal meth epidemic


A crystal meth epidemic is sweeping North Korea as uninformed and unwitting users buy into the ‘medicinal’ drug’s cure-all properties, writes Simon Parry


A middle-class mother walks into the room where her 11-year-old daughter is wearily poring over textbooks as she prepares for crucial secondary-school entrance exams.
Taking care not to distract the child from her studies, mum gently strokes her daughter’s hair – and then hands her a glass of milk and a little something to help her stay awake.
The pick-me-up she lovingly administers to her daughter is rather more potent than a caffeine tablet or a spoonful of sugar: it is a dose of the highly addictive and potentially fatal drug methamphetamine, popularly known as crystal meth.
It is a scene that could have come from the imagination of the writers of Breaking Bad, the hit American television series that tells the story of a chemistry teacher who starts producing the illegal drug to provide for his family after discovering he has terminal cancer. But this real-life drama was acted out on the other side of the world, in a setting far removed from the fictional events in New Mexico. It happened in North Korea, in a town in North Hamgyong province, near the border with China, in the impoverished country’s rural northeast.
Within the secretive state, there appears to be an epidemic of crystal meth so widespread that, in some communities, more than 50 per cent of people are users, according to a report released by two Seoul-based academics who have interviewed defectors, including the schoolgirl’s unwitting mother.
Professor Kim Seok-hyang, of the Department of North Korean Studies at Seoul’s Ewha Womans University, says the mother’s account is far from exceptional. So little is known about the drug’s harmful effects in North Korea, and so many myths have developed about its medical benefits, that parents often give it to their children oblivious to the harm they may be doing.
“Most people in North Korea have no idea,” says Kim. “They think the drug is a good thing to relieve their pain. They see it as a cure-all medicine. They say, ‘I do not have enough medical treatment but if I take this methamphetamine it lessens my back pain, my headache.’” In small doses, crystal meth relieves pain and induces a feeling of euphoria and well-being.
A train track in northern North Korea, where crystalmeth users now make up 50 per cent of some communities.“Many of them say, ‘Methamphetamine is the only thing we can rely on,’” says Kim. “They know about opium addiction but they think methamphetamine is different.” The story of how North Korea apparently got hooked on crystal meth is as strange and surreal as the hermit state itself. The drug’s rapid spread also gives insight into the way the regime’s control over its people and its attitudes to the free market have fundamentally changed since the collapse of the Soviet Union and the devastating famine of the 1990s.
The report, “A New Face of North Korean Drug Use” by Kim and Andrei Lankov, an associate professor at Kookmin University’s College of Social Studies, found that there has been a dramatic upsurge in methamphetamine use in rural northern areas of North Korea since 2005, which, they say, now constitutes an epidemic. The testimony of 21 defectors – combined with official reports from North Korea and China – presents what the academics say is “a worrying picture of escalating drug abuse in what was once one of the world’s most strictly supervised and controlled societies”. The report was written for the academic journal North Korea Review.
East Asia has a long history with methamphetamine. The drug was first discovered in Japan in the late 19th century and would later be used in the second world war, when “storming tablets” of methamphetamine mixed with green tea powder and stamped with the emperor’s crest were given to kamikaze pilots.
That grim demonstration of the drug’s military benefits was taken to heart by post-war North Korea. Throughout the Korean war and cold war years, soldiers were reportedly fed methamphetamine made in state-run factories to bolster their endurance and help them stay alert for days on end. The practice endured long after the years of direct conflict. One defector, a doctor, described hearing of socalled “wartime drugs” – powerful stimulants – produced and stockpiled in the 1980s for use in case of war or national emergency, an ever-present threat in a paranoid dictatorship.
North Korea became notorious for its production and distribution of drugs.
Diplomats were caught carrying drugs overseas in the mid-70s, with cases continuing into the mid-90s, when there was still, it is believed, a huge state-sponsored opium production operation.
For decades, defectors have testified that methamphetamine was produced at plants in Hamhung, South Hamgyong province, and Sangwon, near Pyongyang, both for illicit export to China, to generate hard currency, and for officially sanctioned domestic use, largely among the country’s military – which perhaps explains the wide-eyed energy of the goose-stepping soldiers at North Korean military parades.
In around 2004, however, everything changed. Either because of a lack of money or in an attempt to clean up the country’s image, production of the drug at government- run pharmaceutical plants was scaled down or stopped altogether – a development that triggered an explosive growth in the number of private “kitchen labs” in Hamhung and other areas. The drug, now being produced on a far greater scale, is being made, it is claimed, by the technicians and scientists who once worked in state factories. Stripped of government salaries and their access to food rations, they were driven in their desperation to become black-market profiteers – rather like the lead character, Walter White, in Breaking Bad.
Describing the emergence of this unlikely breed of drug producer, one dissident – a 46-year-old former North Korean miner – said: “They were researchers with PhDs and engineers. They were rather old people and had nothing to do, and their lives were tough. Private entrepreneurs began to look for such people and give them money, employ them. And these people began to produce narcotics again.”
The switch from government to private production mirrors changes in North Korean society as a whole, where, the report’s authors say, the state has been “pushed aside by booming if unofficial private manufacturing and commerce”.
The effects of the boom in private production of crystal meth have been felt across the border. The drug’s two main ingredients – ephedrine and phenylacetone – are not easily available in North Korea and are often smuggled from China. A 40-year-old former North Korean police officer said manufacturing was frequently a joint operation between the Chinese and North Korean underworlds.
“Chinese gangs provide the raw material and then a significant part of the ready product is smuggled back to China,” he said. “This arrangement makes sense for both sides. The North Korean manufacturers get ingredients cheaper while the Chinese partners minimise the risk of exposure.”
Because of the smell and fumes they produce, methamphetamine labs are difficult to operate undetected in urban China, but in North Korea there are empty factories, a higher level of corruption and a more lenient attitude generally towards drugs.
The symptoms of the epidemic are clear in one of the provinces bordering North Korea. A report in 2010 by the Brookings Institution found that while 70 per cent of drug addicts in China as a whole use heroin, in Jilin, more than 90 per cent of addicts use methamphetamine.
In North Korea, crystal meth first became popular among professional men in their 30s and 40s who wanted to increase their endurance because of their work or status, testimony suggests.
“People who earned money through foreign trade nearly all used narcotics,” one defector recalled. “Police officers, state security officers, party cadres, administrative officials all had their supply lines and they spread it among their friends.”
Some men would use it to impress mistresses, showing off their wealth. Upmarket restaurants served up methamphetamine after a meal “like a dessert or a cup of coffee” the academics’ report noted – comparing the origins of the epidemic to the cocaine epidemic that gripped the United States between 1981 and 1991.
As talk of its medicinal and recreational benefits spread in North Korea, the drug began to be used by the broader population, who reasoned that, if it was being used by rich people, it must be safe and beneficial. Private factories producing crystal meth spread from the north of the country to all regions. Finally, in 2009-10, the habit spread to the young – high school and college students.
Defectors interviewed by the Seoul academics spoke of “at least 50 per cent” of people in some communities in the north of the country as being users. And most people remain convinced of its benefits.
“If people in the countryside take it, their backache is cured – and if you give it to people who have had a stroke, they recover,” said a 55-yearold woman who defected in 2010.
Inevitably, however, addicts whose health and savings have been wiped out by crystal meth have begun to appear in sufficient numbers for a new term – “munlan” – to have been coined, to describe people degraded by the drug.
North Korea’s lenient attitude towards drug dealing appears to have exacerbated its spread. A 53-year-old female college lecturer who defected in 2007 said that if a dealer was caught, they would be imprisoned for a maximum of two years. Meanwhile, bribes to officials were now often paid in drugs instead of foreign currency and social consumption of methamphetamine had become the norm, defectors said.
The epidemic, the report concludes, has reached “remarkable proportions and keeps growing, engulfing new social groups and new regions”.
“We believe there is a need for international aid in dealing with the problem,” the authors say. “The introduction of modern drug treatment techniques as well as assistance with education campaigns could be the first priorities of foreign donors.”
The closed nature of North Korean society has meant that knowledge of crystal meth’s effect on people’s health has only slowly begun to emerge.
Dissidents say there have been poster campaigns and attempts by the government to talk about the danger of drugs in the weekly indoctrination sessions communities are forced to attend. Those sessions, however, highlight only the dangers of the drug to the state rather than that to the individual. People are told that drugs are illegal and “unbecoming of a socialist state” but are told little or nothing about how crystal meth can damage one’s health, according to the witnesses.
“Dissidents who left North Korea soon after methamphetamine started to become widely available have a very good impression of the drug,” says Kim. “If they left North Korea later, however – in 2009 or 2010 – some of them realise methamphetamine is bad and harmful for their health.
“Almost everyone who left after 2010 will tell you that the use of methamphetamine is a very serious problem in the north in general.”
Crystal meth is an expensive commodity in a poverty-racked country.
One gram costs the equivalent of 5kg to 10kg of rice.
“Most people are happy to pay for it, however, because they think it is the only cure-all medicine they can rely on and they do not realise the harmful effects,” says Kim. And it is not only the sick the drug appeals to.
“People take it so they can be awake and alert at all times,” she says. “For example, if you are forced to attend an important party members meeting, you need to be really awake and active otherwise you might be accused of lacking loyalty.”
To Lankov, the crystal-meth epidemic is a sign of the collapse of control within North Korea and a reflection of the way the regime has changed since the dissolution of its arch sponsor, the Soviet Union, and the 90s famine.
“There is always an assumption that if something bad happens in North Korea, it happens because of the government,” he says. “In this case, though, we see a very interesting development. The North Korean government has essentially taken some positive steps. They have scaled down or maybe completely halted state drug production.
That is obviously good news, but then the common people – the downtrodden – begin to do the things the government used to do itself.”
The idea of private drug production within North Korea would have been unthinkable two decades ago, he says. “Everyone was controlled back then – everyone was watched around the clock. But that is not the case anymore.”
The old system collapsed when there were no longer the resources to support it.
“You had to pay enforcers,” says Lankov. “Those enforcers produced nothing but political stability and you had to pay them a lot to make sure that everybody in the community, everybody in your country, was exposed to something like six to 10 hours of indoctrination and brainwashing chat every week.
“It was an expensive system and it became unsustainable when the country was hit by the economic crisis. In the early 90s, when the economy began to fall apart, the government discovered it had no money to pay the enforcers. And they weren’t going to work for free.”
When the controls were relaxed, a black market emerged in which private entrepreneurs could operate while the state turned a blind eye. The people of Pyongyang “would starve to death without the free market”, says Lankov.
It is against this social backdrop of freewheeling entrepreneurship and official indifference that the crystal-meth epidemic has spread – but no one yet knows whether it is a sign that the regime is crumbling, says Lankov.
“We have been told the regime is coming to an end for roughly 20 years and people felt disappointed because the promised collapse has not happened,” he says. “Like many of my colleagues I do believe that in the long run the regime is doomed but the trouble is the long run might be very long indeed.”
In the shorter term, “what we have is a new health crisis in a place where there are already a great many problems”, Lankov says. “North Korea already has a remarkably sick population. Some of these people will already be beyond repair.
The drug is addictive and clearly does a great deal of damage to people’s health.”
Asked what the Pyongyang government could do to tackle the problem, he replies: “They should pay more attention to education, to explain to people they are essentially killing themselves with drugs and also dramatically increase punishment.
North Korea is too soft on drug dealers and drug manufacturers. If they give them harsher sentences it will help.”
Although North Korea is notoriously unwilling to take advice from other countries, Kim says they should try to hold out a helping hand.
“Maybe the world, including South Korea, could send medical facilities and the medicine they need,” she says. “If we just announce that methamphetamine is harmful without sending any kind of medicine, they will have no option but to continue to rely on this kind of drug.”
Whether North Korea has the inclination or resources to bring its crystal-meth habit under control remains to be seen, but for the 11-year-old schoolgirl and her misguided mother, at least, there has been a happy ending.
Four years on, both are living in Seoul after escaping with other family members from North Korea. The girl is performing well at school and passing her exams without suffering any obvious long-term effects from her intake of crystal meth.
“The mother was horrified when she realised what she had done,” says Kim.
“She simply had no idea that the drug could be bad for her. It shows how widespread and deep-rooted the problem is.”
Text: Red Door News Hong Kong


DRUG OF CHOICE     

What is crystal meth?

Methamphetamine is one of the world's most popular illicit drugs, with 35 million users worldwide, compared with 15 million cocaine addicts and 10 million heroin addicts, according to the World Health Organisation.
Known by a variety of names, including speed, ice, shabu and yaba yaba, it is taken in crystal form and usually swallowed or snorted. It's a powerful stimulant that affects the central nervous system and produces intoxication by stimulating brain receptors.
Discovered in Japan in the late 19th century, it was first used as a medicine to treat nasal congestion, asthma and narcolepsy, in the early 20th century.
Taken in low doses, methamphetamine can ease tiredness and increase alertness, energy and concentration. It induces a feeling of euphoria, enhances self-esteem and increases libido.
In higher doses, or if used regularly, it can trigger headaches, accelerated or irregular heartbeat, high blood pressure, diarrhoea, dizziness and, in extreme cases, heart attacks, strokes and death. It is associated with a variety of psychological disorders among abusers, including paranoia, hallucinations and psychosis.
Methamphetamine is classed as highly addictive. Withdrawal symptoms can last for months and include depression, insomnia and suicidal tendencies.
Simon Parry

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Health

Health:

'via Blog this'REMOVING METALS FROM THE BODY:
As geo-engineering programs continue, we are constantly forced to breath in fine metal particulates.  According to health care officials, these metals will accumulate in the body and have a negative effect on health.  The following links contain information that was sent to us on supplements that have been used to remove metals from the body.  Please consult a health care professional for proper use as these suggestions are being posted as a service and not to be used as medical advice or diagnosis.Metal Removal Supplements:
Apple Pectin: http://www.swansonvitamins.com/SW306/ItemDetailTake (4) each night on an empty stomach. This is for blood and organ metals.
Malic Acid: http://www.swansonvitamins.com/SW939/ItemDetail?n=0
Take (2) each night on an empty stomach. This is for blood and organ metals.
Alpha Lipoic Acid: http://www.swansonvitamins.com/SW982/ItemDetail?n=0
Take (1) each night on an empty stomach. This is for the brain metals.
ZeoLite (If you can afford): http://www.zeohealth.com/zeolite/zeolite-pure.html
Take (1) teaspoon each night on an empty stomach. This is for the intestinal area.
DMS A Synergy (If you can afford): http://www.dmsasynergy.com/dmsasynergy120.html
Take (1) each night on an empty stomach. This is the biggest heavy-hitter but is quite expensive.
The above supplements remove virtually all metals from the body (even the good ones like Iron, Zinc, Copper, etc.) You absolutely MUST supplement with key minerals to replenish the essential minerals depleted previously from the metal-removing supplements.
Multi-Mineral Supplement: http://www.swansonvitamins.com/TL210/ItemDetail?n=0
Take (2) before lunch to replenish the removed metals from the above supplements. Never take this multi-mineral at the same time as the first list of supplements! You will remove them instead of absorbing and metabolizing them. Take the metal-removing supplements at night only.

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E - Meth SNL Commercial (Ft Jesse Pinkman of Breaking Bad)

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Words are the Least Effective Communicator | Wake Up World

Words are the Least Effective Communicator | Wake Up World:



'via Blog this'1st April 2013
Guest Writer for Wake Up World
Words are the least effective communicator. They can be misinterpreted and misunderstood. You can say one thing and mean another. They are not truth. They can help you understand something, but that is not the same as knowing. To know something, you have to experience it. However there are some things that you cannot experience, because they have not yet happened. And so to help us with this we have feelings. Intuitive feelings… Hunches… Inner Knowing… Inner Vision… And these feelings feed back to us the data from this future event, so that we can know intuitively whether it will be a good or not so good experience – should we choose to have it.
Our feelings are energy. The greater part of us – our energetic body – is constantly scanning the future, giving us feedback intuitively via our feelings and telling us how something will be if we DO take action.
So for example, if you get invited out on a date and you don’t have a good feeling about it, then that is your intuition speaking to you, saying “hey this isn’t a great idea, don’t go there!”. This is an experience that happened to me and I didn’t listen! On the other hand you may have a really strong positive feeling about something – like relocating to a new town or even a different country for example – and that positive excited feeling is your intuition saying: “Go for it, it’s the right thing for you to do, it’s great!”
So pay attention to your feelings. When someone speaks words to you, notice how they make you feel. Your feelings give you the real message – the language behind the words. The only Truth comes from within you. Your intuitive feelings are youronly Authority, although we are brought up to believe the opposite. Namely that all authority is outside ourselves and that our parents, teachers, friends know best, when in fact they only know what is best for them. They just assume that what they know is a universal truth and that it is therefore best for us too. Wrong!
We have got so used to looking outside ourselves for all the answers that we have forgotten we ever knew them. We still do have all the answers inside of us, they haven’t gone away, and as small children we hadn’t yet forgotten them… Remember all those times when, as a child, you were told it was wrong to do something, or wrong to want to be something, or to like something, or to think something? Remember that feeling of rebellion? How you immediately wanted to do what you were told you couldn’t do? That feeling of rebellion was your true self saying “I don’t like it when you tell me what to do, because only I know what is best for me! And so I’m going to do it anyway. And if you won’t let me I’m throwing a tantrum as it’s the only way I know of telling you that only I know what is best for me!”
Eventually the ‘bad habit’ of listening to ourselves instead of to ‘grown ups who knew best’ was ‘beaten’ out of us. We started taking the words of others as ‘truth’ and began to ignore our feelings about things – and so words started taking precedence over feelings. We started believing everything our parents, teachers and friends (and later the government) said, because as young children we were told that we were wrong or bad or not nice if we didn’t, because they knew best… and love would be withheld if we didn’t do as we were told. This is how we learnt about control. “If you don’t do this I won’t love you.” “What I say is true and what you are saying/feeling is wrong, and if you don’t believe me then there’s something wrong with you.”
As adults we assume authority and control over others automatically because we learnt our lesson well. We assume that what is good or right for us must be so for others. We also still get those same rebellious feelings… You know, when someone tells you something is true – and deep down inside you don’t feel it is? Or when you are ‘made’ to feel wrong about something? Or when you read that a certain is food is good for you and you must eat it – but you know inside that it’s not right for yourbody?  Feeling rebellious and angry is your energetic body talking to through your feelings. Saying: “Don’t listen to them! Only YOU know! Only YOU know what is right for you!” So it’s time to remember. You are the sole Authority on You. Listen to your body, to your feelings. They are your energetic self talking to you. We are old enough now to take complete responsibility for our lives and to do what wefeel and therefore know is best for us.
It is simply because we were taught as children that authority is outside of ourselves that the words of others have come to take precedence over our feelings. And it is only when we wake up and remember who we really are that we will stop passing on this erroneous teaching to our children. So now that youare awake it’s time to start looking at the message behind the words and noticing how everything feels.
Paying attention to how we feel is appreciating what our body is telling us, appreciating it’s gifts, it’s ability to speak to us. That appreciation is called Loving ourselves. When we feel Love for ourselves and our amazing Being, then that is the vibration our energy is giving out to the world around us and everyone in it… Love… Pure Love. And it will spread like wildfire if you just Be You. Be Love. Be. For when you Be, you are Absolute Love. For Love is what you are. Love is all you ever have been. Love is all you ever will be. For Love is all there is.
All Love, Sue ♥
Previous articles by Sue Harper Todd
  • About the author
I’ve been single, married, divorced and widowed. I’ve been a teacher, a translator, worked in business and now have my own company… I’ve sailed the Atlantic Ocean and I have climbed Mount Everest. I know! It sounds crazy but it’s true. I said I’d done it and I have, pretty much literally DONE it! I’ve plumbed the depths and scaled the heights in every sense of those words.
And I absolutely know that it was listening to, trusting and following my intuition that got me to where I am today. It got me out of the dark tunnel I was in after my husband died, and not only led me to the summit of Mount Everest, but to many other magical experiences too, like sailing the Atlantic Ocean in a small boat. I was the first British woman to have accomplished both of those things, and only the fifth British woman to stand on the summit of the highest mountain on the planet.
Feel free to join me on Facebook or visit my website Women Have Vision

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Words are the Least Effective Communicator | Wake Up World

Words are the Least Effective Communicator | Wake Up World:



'via Blog this'1st April 2013
Guest Writer for Wake Up World
Words are the least effective communicator. They can be misinterpreted and misunderstood. You can say one thing and mean another. They are not truth. They can help you understand something, but that is not the same as knowing. To know something, you have to experience it. However there are some things that you cannot experience, because they have not yet happened. And so to help us with this we have feelings. Intuitive feelings… Hunches… Inner Knowing… Inner Vision… And these feelings feed back to us the data from this future event, so that we can know intuitively whether it will be a good or not so good experience – should we choose to have it.
Our feelings are energy. The greater part of us – our energetic body – is constantly scanning the future, giving us feedback intuitively via our feelings and telling us how something will be if we DO take action.
So for example, if you get invited out on a date and you don’t have a good feeling about it, then that is your intuition speaking to you, saying “hey this isn’t a great idea, don’t go there!”. This is an experience that happened to me and I didn’t listen! On the other hand you may have a really strong positive feeling about something – like relocating to a new town or even a different country for example – and that positive excited feeling is your intuition saying: “Go for it, it’s the right thing for you to do, it’s great!”
So pay attention to your feelings. When someone speaks words to you, notice how they make you feel. Your feelings give you the real message – the language behind the words. The only Truth comes from within you. Your intuitive feelings are youronly Authority, although we are brought up to believe the opposite. Namely that all authority is outside ourselves and that our parents, teachers, friends know best, when in fact they only know what is best for them. They just assume that what they know is a universal truth and that it is therefore best for us too. Wrong!
We have got so used to looking outside ourselves for all the answers that we have forgotten we ever knew them. We still do have all the answers inside of us, they haven’t gone away, and as small children we hadn’t yet forgotten them… Remember all those times when, as a child, you were told it was wrong to do something, or wrong to want to be something, or to like something, or to think something? Remember that feeling of rebellion? How you immediately wanted to do what you were told you couldn’t do? That feeling of rebellion was your true self saying “I don’t like it when you tell me what to do, because only I know what is best for me! And so I’m going to do it anyway. And if you won’t let me I’m throwing a tantrum as it’s the only way I know of telling you that only I know what is best for me!”
Eventually the ‘bad habit’ of listening to ourselves instead of to ‘grown ups who knew best’ was ‘beaten’ out of us. We started taking the words of others as ‘truth’ and began to ignore our feelings about things – and so words started taking precedence over feelings. We started believing everything our parents, teachers and friends (and later the government) said, because as young children we were told that we were wrong or bad or not nice if we didn’t, because they knew best… and love would be withheld if we didn’t do as we were told. This is how we learnt about control. “If you don’t do this I won’t love you.” “What I say is true and what you are saying/feeling is wrong, and if you don’t believe me then there’s something wrong with you.”
As adults we assume authority and control over others automatically because we learnt our lesson well. We assume that what is good or right for us must be so for others. We also still get those same rebellious feelings… You know, when someone tells you something is true – and deep down inside you don’t feel it is? Or when you are ‘made’ to feel wrong about something? Or when you read that a certain is food is good for you and you must eat it – but you know inside that it’s not right for yourbody?  Feeling rebellious and angry is your energetic body talking to through your feelings. Saying: “Don’t listen to them! Only YOU know! Only YOU know what is right for you!” So it’s time to remember. You are the sole Authority on You. Listen to your body, to your feelings. They are your energetic self talking to you. We are old enough now to take complete responsibility for our lives and to do what wefeel and therefore know is best for us.
It is simply because we were taught as children that authority is outside of ourselves that the words of others have come to take precedence over our feelings. And it is only when we wake up and remember who we really are that we will stop passing on this erroneous teaching to our children. So now that youare awake it’s time to start looking at the message behind the words and noticing how everything feels.
Paying attention to how we feel is appreciating what our body is telling us, appreciating it’s gifts, it’s ability to speak to us. That appreciation is called Loving ourselves. When we feel Love for ourselves and our amazing Being, then that is the vibration our energy is giving out to the world around us and everyone in it… Love… Pure Love. And it will spread like wildfire if you just Be You. Be Love. Be. For when you Be, you are Absolute Love. For Love is what you are. Love is all you ever have been. Love is all you ever will be. For Love is all there is.
All Love, Sue ♥
Previous articles by Sue Harper Todd
  • About the author
I’ve been single, married, divorced and widowed. I’ve been a teacher, a translator, worked in business and now have my own company… I’ve sailed the Atlantic Ocean and I have climbed Mount Everest. I know! It sounds crazy but it’s true. I said I’d done it and I have, pretty much literally DONE it! I’ve plumbed the depths and scaled the heights in every sense of those words.
And I absolutely know that it was listening to, trusting and following my intuition that got me to where I am today. It got me out of the dark tunnel I was in after my husband died, and not only led me to the summit of Mount Everest, but to many other magical experiences too, like sailing the Atlantic Ocean in a small boat. I was the first British woman to have accomplished both of those things, and only the fifth British woman to stand on the summit of the highest mountain on the planet.
Feel free to join me on Facebook or visit my website Women Have Vision

0 comments

Trust Your Vibes | Wake Up World

Trust Your Vibes

Trust Your Vibes | Wake Up World:

'via Blog this
'9th March 2013
Guest Writer for Wake Up World
I was sitting in a café this morning looking at all the people and imagining how different it would feel in there if there was no more fear, if people could just relax and know that their every need would somehow be met. If they didn’t need to worry about money any more. If they could do what they’d always wanted to do. Even though many of them were smiling, I could still see tension in their body and sensed that any cheerfulness was superficial, that they were ‘making the best of it’ just like many people on this planet. This is how it felt to me.
Wherever I go and whatever I do I always notice how it feels to me. You know how you can ‘feel’ the atmosphere when you walk into a room? How sometimes it is very noticeable and you can feel the tension in the air? That’s where the saying ‘you could cut the atmosphere with a knife’ comes from and it is the energy that you’re feeling – the dominant energy in the room.
I know that if everyone was relaxed, with no stress and no worries about money, no fear of doing something wrong, it would feel so different in that café…in all cafes…in fact in all shops, offices, public places and homes! The dominant vibration would be so different. It would be much higher (meaning it would feel better) simply as a result of everyone feeling good – and believe me you would notice that. Your body would tune into it. And of course when you feel good, then the ‘vibes’ you send out into the world are good ones… and they join up with all the other vibes coming off all the other people… which if there is no longer any fear or anything to worry about, would also be good… So the Collective Vibration would be amazing… You would feel light, bright and happy… Exactly how you are supposed to feel in fact… You would feel so good you would be loving towards everyone, including yourself… And Love woul become the dominant energy… We would be back at Prime… at our true Essence… For Love is what we truly are, which I wrote about in my last article.

So what is energy?

Everything in this universe is made of energy all vibrating at different rates. Energy with very low vibration becomes matter. So for example the energy of tables and chairs has a much slower vibration than we as humans do, but they are still coalesced energy. And because this energy is vibrating slowly we see it as solid. That goes for every single thing in this universe.
Because we are all made up of the same energy we feel the vibration coming off from each other and all things and it affects us. So when you walk into a room and you feel the vibes, that is literally what you are feeling – the collective energetic vibration emitted by the people gathered in that room. So you can feel whether it’s a good happy vibe, or a not so good vibe coming from the different emotions the people in the room are feeling, because emotions also have different frequencies, and your energy just naturally tunes into this.
So if you were feeling really great and you walked into a room full of sad, gloomy or angry people it would not feel good in there to you. It would bring you down and make you feel heavy and drained and you would feel like turning round and going back out, although until now you may or may not have been consciously aware of why you were affected in this way. However the opposite is also true and if everyone is feeling good the vibration in the room will feel amazing and if you go in there not feeling good yourself it will really lift you up.
Good vibes are a much higher frequency than bad vibes, that’s why bad vibes don’t make you feel good. Your energetic antenna which surrounds your physical body is picking up these vibrations the whole time, every millisecond. And your energy body is feeding you this information through your feelings. So it might be saying “oh oh this doesn’t feel good, don’t go there” or “there’s something wrong with this” which to you translates into getting a ‘bad vibe’ or a ‘bad feeling’ about something. And the converse is also true. When you get a great feeling about something it’s just feedback from your energy body way out there in front of you, saying “hey this is amazing go for it, this is who you really are!” And when we hesitate because we feel some fear as it’s something new that we haven’t done before it will probably say: “Hey, what are you waiting for? Just jump damn it! This is what you’ve been waiting for!”
This is what is called following your intuition or your inner guidance. We really do have all the answers within us, but because we’re not used to trusting ourselves, in fact because we’ve often been told that is wrong, then we tend to look outside ourselves, to others, to the media, to people who seem more knowledgeable than us, for answers. But how could they possibly know what is right or wrong for us, when all these answers come from our own energy body, our own guidance? All other people can tell us is either what feels right for them…or what they want us to believe is true.
So it’s time to start trusting ourselves, because we are the only ones that know what is best for us. We do have all the answers. We just need to start being aware of how we are feeling at all times. When you have a decision to make, say to yourself “How does this choice feel to me? Does it feel better than that choice?” It takes some conscious practise to start living in this way, but it’s going to be our new future way of being, so now is a good time to start.
Previous Articles by Sue Harper Todd
About the Author
I’ve been single, married, divorced and widowed. I’ve been a teacher, a translator, worked in business and now have my own company… I’ve sailed the Atlantic Ocean and I have climbed Mount Everest. I know! It sounds crazy but it’s true. I said I’d done it and I have, pretty much literally DONE it! I’ve plumbed the depths and scaled the heights in every sense of those words.
And I absolutely know that it was listening to, trusting and following my intuition that got me to where I am today. It got me out of the dark tunnel I was in after my husband died, and not only led me to the summit of Mount Everest, but to many other magical experiences too, like sailing the Atlantic Ocean in a small boat. I was the first British woman to have accomplished both of those things, and only the fifth British woman to stand on the summit of the highest mountain on the planet.
Feel free to join me on Facebook or visit my website Women Have Vision
 

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Intuition and Trust: a Personal Journey Through Ancient Pathways | Wake Up World

Intuition and Trust: a Personal Journey Through Ancient Pathways

Intuition and Trust: a Personal Journey Through Ancient Pathways | Wake Up World:
Guest Writer for Wake Up World
My journey into total trust and belief in our intuition really began in earnest 27 years ago when I knew the Universe, my guidance etc. conspired to bring my partner Paul and I together. If we both had not been listening to our inner voices, our intuition – and trusting it – then our lives would have turned down other roads that in hindsight we can see now as not being all that wonderful. We would have missed out on following our hearts and living our dreams.
I now know that when you listen to your intuition it will tell you everything you need to know.
What it also meant was that I had to step into being 100% responsible for everything that happened and happens in my life. For many people that is a too huge a leap of faith just yet… but my gosh! does it set you FREE! And each individual who takes responsibility for themselves helps to make the world a better place.

To set the scene…

It was 1985. Paul was single, a Kiwi (an affectionate name for those from Aotearoa/New Zealand) living in South Australia and had never been married. He was a demi-chef and a gym instructor, right into body building, and as fit as could be. He rode his push bike everywhere. It is a minor fact that he didn’t have a car or his driving license at that point; he got both eventually, and the fact that he wore a pair of shorts for his female driving test instructor had nothing to do with him getting his license.
He was also aware of “spirit” after an abrupt awakening. I will tell that story later.
On his way to the United States to train with the big boys of bodybuilding, he was certain that after his success in many Australian competitions, that was where his future lay. Even though the tickets had been paid for and his bags were packed, a nagging doubt about the trip pervaded his mind. Paul was 25.
Now for me… After 19 years of marriage I was in the middle of a separation – my decision – with four children to consider. We had simply grown apart and, in hindsight, had very different values than when we first met and fell madly in love at the tender ages of 18 and 20. I was a surfie chic, flower child and the black sheep of the family.
My need to regain fitness saw me getting into aerobics, running and gym workouts, and later into studying and working as a fitness trainer. One of the fitness centres I was working at was short an instructor, and the gym manager was hoping a female instructor would bring more women into that (in those days) male dominated arena.
At the same time I had also been offered a job managing a chain of gymnasiums and was considering my options; to accept a job that pays heaps and looks great on my resume, or stay. I only had a few days to give them my answer. For some reason I just couldn’t make up my mind. Every time I thought about leaving that gym, an unexplained sense of loss swirled around me. It was a good gym, but what was it that was really keeping me there? I was 37.
In our separate lives, Paul and I both sensed that something life altering was about to happen.

An abrupt awakening

Two weeks before Paul was set to leave for the United States, he headed off to the gym on his pushbike for his usual training session. He did not make it. A sudden and quite violent fall from his bike tore the muscles from his right shoulder and ended his dreams of training and competing in America. To this day Paul has no understanding of how that event happened. He swears there was nothing to hit. It was a straight part of the road and he ran into, well, nothing! Battered, bruised and feeling a tad sorry for himself, Paul went home to New Zealand to heal.
Meanwhile, I had decided to take up the management offer. That morning, just as I picked up the phone to confirm my starting date, a male friend and tarot card reader called me:
“You are about to meet your soul mate, and if you leave, your paths won’t cross.”

What was a girl to do?

“Phoebe” the gym secretary called, “Glad you stayed on. I would like you to meet Paul who has just come back from New Zealand.”
I spun around and took Paul’s outstretched hand, eager to meet this person that had all the aerobics instructor’s tongues hanging out. Well, at least two that I know of. His hand was strong and reassuring and I noticed some crosses tattooed on a couple of fingers.
“Strange” I think to myself… “therein lies a story”.
I looked up and his eyes were deep blue worlds that pulled me in. And while my ears heard “Hello”, my mind received the underlying message: “Who the hell is she and what is she doing here in my gym?”Although I could see Paul was fighting it with all his might, there was an instant deep connection between us. We didn’t know it then, but in that moment our journey together had begun.
A smile of recognition crept across my face. He’s the one!! I completely ignored Paul’s indignation at all the changes that had taken place in the gym during his absence – of which I was one.
“Hello and welcome back. I know we will work well together” I said. Turning away quickly I muttered under my breath something incredibly profound: “Oh my God!!!! He’s gorgeous.”
Romantic stuff eh!?

Flash forward!

What then happened to us over the next 27 years was nothing short of amazing. Did we have challenges? You bet we did! Those challenges taught us to trust our intuition, and the rewards that came from overcoming those challenges truly moved us forward.
I will attempt to abbreviate the events that saw Paul and I totally transform our lives…
It began with a huge flash! – literally – as symbols were downloaded into Paul’s body by what he describes as light beings, during a visit to Palenque. At this time I was re-awakening to a spiritual path, and Paul was just beginning… so he shelved the experience for many years. That was until visions of Ancient Elders began to come to Paul and asked him to go to New Zealand and find a piece of stone to carve into 12 sacred symbols, to take them to 12 places on the planet and gift them to the land and the people through the spirit keeper of the area.

symbols

So there we were! Decision time. Should we push Paul’s visions aside as crazy ideas, or trust andfollow through? We wrote down all the reasons why not to follow through… financial at the top, family, friends, our business. Did we trust the task that had been presented to us? We had to look deep within our hearts and our knowing.
The answer was ‘yes’.

Walking ancient pathways

Paul went to New Zealand, found the stone, brought it home and sat with it for a few more years until the “Old Ones” pushed him to have courage to begin to carve. As he had never carved anything in his life before, they also gifted him with that ability on one of his journeys back to NZ.
Armed with total trust in this process and my support and belief in him, Paul began… and so did our journeys to some of the most remote and beautiful places and people on this planet. Why? It all FELT right and perfect.
As each symbol came to him in a vision, it was carved, and – in trust – we hopped on a plane and travelled to its resting place. Did we know all the details before we left? Heck no! And yet, because we implicitly trusted our ‘knowing’ that somehow it was why we were here – that it was our life’s purpose – it all fell into place.
I am not going to make out that it was all a fairy tale from here on in. It wasn’t. One journey saw us taking 13 plane flights and a ship to find where we were to gift these carvings. On one trip we spent 10 hours a day on horseback for 3 days, over mountains and through forest. Paul almost died in Tibet, and I almost died from something that I picked up in Africa. In Mongolia and New Zealand we were pushed way beyond our physical limits, and yet we felt totally looked after; we knew these experiences were sent to strengthen our resolve. The softer and more nurturing journeys (in theory) still placed us in the middle of jungle where very few people ever ventured.
We could have stopped at any time and just said “Stuff this! It is way too dangerous!”
Surprisingly though, we never felt in any real danger at any time. We never put ourselves in obvious danger or behaved recklessly. We went not knowing what the outcome of it all would be, and to be honest with you, that was something neither Paul nor I were ever concerned with. We were called out on a mission and we had to see it through. We were resolved to our task, and before we set out we even acknowledged – if we died in the process, then that is what is meant to happen.
At the end of each ceremony we performed with the stone symbols, there was always a seemingly miraculous sign from the elements to show us that we were on track and, I believe, to thank us for our work.

An open heart and an open mind

January 2012 marked the last adventure of this particular mission and vision. Together, we challenged and pushed ourselves and our boundaries. Now we live in a world that has few limits… and only of our own making… those little ones that still lurk in the hidden recesses of our minds, put there through years of conditioning – and which we can now admit to allowing.
On my journeys with Paul, we have met and made friends with many others on a similar path, and so now we understand more of what it was we were doing: helping to create and possibly re-establish a grid pattern of love and light across the globe. And along with all the others who listened to their calling and ventured forth, I believe that grid is becoming stronger every day. It will help us all to be birthed more easily into a new way of being, as we transition through this time of massive upheaval and change on the planet.
For me, it helped to have a completely open heart and mind, and we are now guided to work with the Original people of our own lands, Australia and New Zealand. The message from the Original people from all over Earth is very clear:
We must re-connect ourselves to the Earth and treasure her as a living entity. We must learn to live more simply and sustainably; to take responsibility for our own actions and our lives; do no harm to anyone or anything… and open our hearts to the endless possibilities of this Universe and beyond.

Some simple tips to help you tune into your intuition:

1. Connect with nature as often as you can. Walk or sit in nature daily, in silence and respect.
2. Find a quiet place for at least an hour each day and meditate. If you find that you are not good at turning your mind off, then simply take note of every breath you take and start with 15 minutes and build up from there. This is a great step towards becoming a conscious breather and aware of every living moment that has been gifted to you.
3. Never take yourself too seriously whilst respecting everyone and everything’s right to BE. It is so important to laugh; this helps you to relax and to be in a place where you know yourself.
4. Trust your solar plexus area, it will tell you what is or is not for you. If you are in a situation you are not sure about, tune into that area on your body. If it feels like there is a knot there and it feels closed, you know to walk away. If you feel what you think is fear, and yet your solar plexus area is open, then it is not fear but excitement, and you can stay. Your choice.
5. Bring back into your life that which excites you, that which you are passionate about. The things that you are naturally good at and love to do are a part of your unique blue print, and why you are here… that’s why you love doing it!
The most important thing is that I learnt from following the instructions of the ancient Elders – which were gifted to me through Paul – is to get out of your head and into your heart. The hardest journey for most of us in life is 3 hand spans in width and takes us the longest time – the journey from our heads into our hearts. Bring the two together, for that is where true wisdom and your knowing, intuition and trust resides.
About the author:
P&PPhoebe is co-founder of Ancient Pathways, a company dedicated to enabling personal and spiritual development through the application of ancient wisdoms and modern tools for change. Their clinic “Mauri Natural Therapy” is situated in Lismore in the Northern Rivers area of NSW, Australia.
Both Phoebe and her partner Paul are international speakers, with qualifications in Natural Therapies, NLP (Neuro-linguistic programming), Hypnotherapy and Remedial Massage. Phoebe has also trained in Multi Dimensional Cellular Clearing, and is the author of “Set By The Ancients” Book 1, with Books 2 and 3 on the way. Paul is also an accredited Acupuncturist with an Advanced Diploma in Natural Sciences, and uses techniques that can help you break through personal blocks, limiting beliefs and decisions that may hold you back from your potential (which can be done via telephone for long distance clients).
For more information, contact Phoebe and Paul at info@ancientpathways.com.au or visit their websites: www.ancientpathways.com.au and www.maurinaturaltherapy.com

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